Improve your flexibility and mobility with this Happy Hips class
- 1 hr1 hour
- 18 Canadian dollars$18
Join Janine for Happy Hips Yoga on Monday evenings at iava wellness. This class is designed to bring flexibility, strength and opening to the hips. This flow will help to release stress, emotions and tension stored in the hips. With music, hands on adjustments, props, sage/palo santo and aromatherapy you will leave feeling balanced and rejuvenated!
Due to this limited space of our clinic, all classes must be registered in advance. If the registration is closed or you are unable to register online, please call us at 780-761-9343, and our staff will assist you. Any cancellations or scheduling must be completed at least 3 hours before the class begins.