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Happy Hips

Improve your flexibility and mobility with this Happy Hips class

  • 1 h
  • 18 Canadian dollars

Service Description

Join Janine for Happy Hips Yoga on Monday evenings at iava wellness. This class is designed to bring flexibility, strength and opening to the hips. This flow will help to release stress, emotions and tension stored in the hips. With music, hands on adjustments, props, sage/palo santo and aromatherapy you will leave feeling balanced and rejuvenated!

Upcoming Sessions

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