Kelsey Vinge

What inspired you to pursue a career in massage therapy/wellness? 

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I spent many years working various outdoor labour and warehouse jobs. I enjoyed them, but was lacking fulfillment. I felt like something was missing. Within the span of a couple months, I reconnected with two old friends who are both RMTs. Hearing about their experiences, I immediately knew this field of work was perfect for me. The switch to massage therapy was like a lightbulb moment for me. This field of work allows me to enhance other’s well-being, stay active throughout the day, and have a flexible schedule. 

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How long have you been practicing massage therapy/wellness, and what led you to choose this particular clinic? 

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I graduated from MacEwan’s 2200 hour Massage Therapy program in 2021. I fell in love with iava as soon as I walked through the door. I knew this clinic was exactly where I wanted to be. The energy and atmosphere of this clinic is so welcoming and healing. 

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What is your favorite type of massage or aliment to work on, and why? 

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Hips and abdominal massage are my jam. We all carry so much tension in our hips. My clients are always surprised at how much we’re able to release in a session! Abdominal massage is a powerful technique to release physical and emotional tension, while promoting an overall sense of well-being and deeper connection to your body. I also love to combine massage with Reiki. 

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What do you enjoy doing outside of work, and how do you stay healthy and balanced in your own life? 

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I love going to live music shows, playing volleyball, playing Zelda, and hanging with my pals and my cat. I’m grateful to have a solid morning routine where I connect with my body and spirit each day, which allows me to show up fully for each of my clients. 

What is your go-to stretch or favourite treatment? 

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My favorite treatment is hip compressions and piriformis release. Definitely a client favourite. Epsom salt bath recommended after that one! 

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Who usually comes to see you/ what are they often looking for? 

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Folks often come to me for a combination of therapeutic and relaxation with moderate to deep pressure. I do alot of deep tissue massage. My clientele is a wide age range - from young professionals to seniors. Many of my clients have desk jobs, so we work on postural dysfunctions. 

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What brings you Joy? 

Snuggling with my newly adopted rescue cat, Harper. Dancing to live music. My morning coffee. 

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Top 3 favorite books or favorite books you read last year that grealtly impacted your life? 

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1.Shantaram by Gregory David Roberts

2. Anatomy of the Spirt by Caroline Myss

3. A New Earth by Eckhart Tolle. 

What is your favourite way to move your body? 

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Rollerblading, skating, volleyball, and yoga. 

What are you grateful for? 

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I am grateful for my all beautiful friends and family. I am grateful to have found a career that I am deeply passionate about. And did I mention my cat, Harper?