Prenatal Yoga - 6 Week Registered Class
6 week prenatal yoga class
- Started Feb 7Started Feb 7
- 120 Canadian dollars$120
Join Isabel in our cozy yoga room as you enjoy a gentle and nourishing prenatal yoga class. This class is designed to help you feel more comfortable as your pregnancy progresses and helps you to prepare for birth. Learn information and practice key tools to help you cope better in labour; including the yogi approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know. This 60 min class runs Wednesdays at 6:00pm on January 24th, 31st, February 7th, 21st, 28th and March 6th. **Please note there will be no class on Febrauary 14th.
Due to this limited space of our clinic, all classes must be registered in advance. If the registration is closed or you are unable to register online, please call us at 780-761-9343, and our staff will assist you. Any cancellations or scheduling must be completed at least 3 hours before the class begins.